If you’ve landed here, maybe something you read in my blog sounded familiar — the emotional fog, the loneliness, the pressure to be grateful when you’re secretly falling apart.
You’re not broken. You’re not alone. And you don’t have to figure this out by yourself.
I’m building a course specifically for Chinese and Asian American moms navigating postpartum distress — the kind that doesn’t always meet clinical criteria, but still feels heavy, confusing, or impossible to name.
What You’ll Learn in the Course:
Why you might feel disconnected, overwhelmed, or emotionally flat — even if things “look fine”
How to make sense of the confusing, layered emotions that show up after birth
How to talk to your partner and your parents so they support you, not shut you down
How to carry less of the invisible load — and stop feeling like it’s all on you
Gentle, culturally-grounded ways to feel more like yourself again
专为华人妈妈打造的产后心理课程
如果你点进这个页面，或许是因为我文章里的某句话引起了你的共鸣——
那种失控、孤独、崩溃、和被要求的压力。
你不需要独自扛过这段时间。
我正在为华人妈妈打造一门线上课程，专注于帮助大家走过产后的心理低谷。
这种低谷，可能并不符合正式的“产后抑郁症”诊断标准，但依然让人感到沉重、混乱、难以走出。
在这门课程里，你将学到：
为什么你会感到崩溃和失控
如何理清自己的产后情绪
如何与伴侣有效沟通，获得支持
如何与双方父母有效沟通，建立合理边界
如何卸下隐形心理负担
帮你一点一点找回自己
Waitlist Signup Here:
填写下表加入课程等候名单，第一时间获得上线通知：
Get early access, launch bonuses, and first notice when the course opens.
I’ll never spam you. Just helpful updates and first access.This course won’t solve everything. But it will give you a new language — one that helps you feel less alone, less confused, and more grounded in who you are as a mother and a person.